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COLUMN: Lessons learned from the pandemic will help us grow

COLUMN: Lessons learned from the pandemic will help us grow

“Nothing in the universe ever grew from the outside in!" Richard Wagamese Embers
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COLUMN: What could be taken away from 2020

COLUMN: What could be taken away from 2020

There are some things we can take away from a year that was tough on everyone
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The highs and lows of the holiday season

The highs and lows of the holiday season

The holiday season tends to bring out the best in people, but it also can set families up for failure
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COLUMN: Sitting down and reflecting with a cup of tea

COLUMN: Sitting down and reflecting with a cup of tea

Columnist Cynthia Breadner discusses some of her memories over a cup of tea
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COLUMN: How the role of a grandparent has changed over the years

COLUMN: How the role of a grandparent has changed over the years

Columnist Cynthia Breadner discusses the evolving role a grandparent plays in the family wheel
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COLUMN: 'We don't know what we don't know!'

COLUMN: 'We don't know what we don't know!'

Columnist Cynthia Breadner reflects on growing and learning about herself
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COLUMN: 'Pain is certain, suffering is optional'

COLUMN: 'Pain is certain, suffering is optional'

Each day is a new opportunity to be who you want to be: Columnist Cynthia Breadner reflects and celebrates three years of sobriety
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COLUMN: Perspective and potential make a difference

COLUMN: Perspective and potential make a difference

The seeds we plant within our own heart will grow, it is our choice of what kind of seeds we plant
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COLUMN: Little changes can make a big difference

COLUMN: Little changes can make a big difference

In her weekly column, Cynthia Breadner looks at how little changes can make a difference
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With loss comes growth

With loss comes growth

Through the pain, grief and sorrow lives will continue because life must go on.  Lives will never be the same, they will simply go on.
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