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Boost your energy naturally with these 6 coffee alternatives

Boost your energy naturally with these 6 coffee alternatives

This article explores five fantastic coffee alternatives that can boost energy throughout your day without relying on your usual coffee fix.
Get a better rest with these 6 expert-approved sleep tips

Get a better rest with these 6 expert-approved sleep tips

Fortunately, there are steps that you can take to reclaim peaceful nights and set yourself up for sleep success. Here are six tips to help you catch more Zs.
Snack smart: foods to keep your mind alert all day

Snack smart: foods to keep your mind alert all day

These five brain-boosting snacks are here to save the day and keep you sharp, focused, and productive.
Relaxation redefined: Ontario's first lakefront Nordik spa opens this summer

Relaxation redefined: Ontario's first lakefront Nordik spa opens this summer

Tucked back from the water's edge of West Lake in idyllic Prince Edward County, Wander the Spa is a secluded oasis that balances contemporary design with the natural world.
Moose on the loose: Newfoundland man has surprise early morning visitor (VIDEO)

Moose on the loose: Newfoundland man has surprise early morning visitor (VIDEO)

A curious moose was caught casually wandering around a driveway in Newfoundland, and even exchanged a morning greeting before trotting off to the neighbour's yard.
The 6 best recipes using seasonal summer vegetables

The 6 best recipes using seasonal summer vegetables

We’ve compiled six of the best recipes that highlight our favourite summertime veggies so you can nurture yourself and your family with an abundance of flavour fresh off the farm!
THE BEST IN STREAMING May 24: Our critic picks the top shows you can't miss this week

THE BEST IN STREAMING May 24: Our critic picks the top shows you can't miss this week

Check out this week's most buzz-worthy programs from top streaming services like Netflix Canada, Crave, Amazon Prime, and beyond.
Don't let seasonal allergies get you down this spring with these expert tips

Don't let seasonal allergies get you down this spring with these expert tips

While there’s nothing you can do to control the pollen outside, we have some tips to help you manage your allergies this season.
Savour the flavours of the season with these strawberry-focused recipes

Savour the flavours of the season with these strawberry-focused recipes

Keep savouring the tastes of the season with this recipe round-up, featuring fresh strawberries to brighten up your savoury, grilled dishes.
Detox your living space: simple steps to a cleaner home

Detox your living space: simple steps to a cleaner home

Here are five ways to elevate your cleaning routine and create a healthier environment for you and your family.