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Pandemic has provided opportunity to get back to the basics

Pandemic has provided opportunity to get back to the basics

Columnist Cynthia Breadner reflects on the silver linings the pandemic has brought to herself and society
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2020 will give future generations plenty of stories

2020 will give future generations plenty of stories

Storytelling is all a part of being human
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Being grateful and happy on Thanksgiving

Being grateful and happy on Thanksgiving

There's a lot that can make you happy
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How past experiences can help future generations

How past experiences can help future generations

In her latest column, Cynthia Breadner is reminded of a trip to Ireland what her ancestors endured
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'Balance is the fickle lover I can't quite court', Rich Roll

'Balance is the fickle lover I can't quite court', Rich Roll

In her latest column, Cynthia Breadner looks at the role of balance and imagination in motivation and completion of even the most major projects
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Be careful what you think

Be careful what you think

In her latest column, Cynthia Breadner reminds you to think about your 'I am' statements and what they say about you
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The only constant in life is change

The only constant in life is change

There are many stages to dealing with change and the only control we have over change is how we cope
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A long weekend alone in the woods brings about feelings of gratitude and peace

A long weekend alone in the woods brings about feelings of gratitude and peace

Columnist Cynthia Breadner takes the long weekend to venture out into the woods and reflect on her thoughts in solitude
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COLUMN: If life isn't working, change the ingredients

COLUMN: If life isn't working, change the ingredients

In her latest column, Cynthia Breadner explains how 'we are the chefs in our own kitchen'
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COLUMN: Why not choose to be more than you can imagine?

COLUMN: Why not choose to be more than you can imagine?

In her latest column, Cynthia Breadner explains how her personal journey has led her to tackle a gruelling duathlon to raise money for local hospice
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