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COLUMN: What does it mean to have plenty of time?

COLUMN: What does it mean to have plenty of time?

In her weekly column, Cynthia Breadner looks a the concept of time as we adjust to springing ahead
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You can't read the label from inside the jar

You can't read the label from inside the jar

In her latest column, Cynthia Breadner reminds us that the world behind our eyes is a new frontier
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COLUMN: We create our own icons, what's yours?

COLUMN: We create our own icons, what's yours?

In her weekly column, Cynthia Breadner looks at our recognizable traits and what we would like to be remembered for
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COLUMN: What is a good life?

COLUMN: What is a good life?

Columnist Cynthia Breadner looks at re-evaluating your value and worth
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COLUMN: Do you continue to go where you have already been?

COLUMN: Do you continue to go where you have already been?

In her weekly column, Cynthia Breadner takes a walk down memory lane
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COLUMN: Healing is not about recovery it is about discovery

COLUMN: Healing is not about recovery it is about discovery

In her weekly column, Cynthia Breadner explores the obstacles in life that help us push forward
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COLUMN: No matter what Wiarton Willy predicts, it's our choice in how we get through the rest of winter

COLUMN: No matter what Wiarton Willy predicts, it's our choice in how we get through the rest of winter

Did you know that Groundhog Day was first celebrated in 1887 and comes out of the tradition called “Candlemas” which is rooted in Christian tradition and came over to America with the German Christian settlers.
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COLUMN: Celebrating 3 years sober

COLUMN: Celebrating 3 years sober

Columnist Cynthia Breadners shares her struggles with mental health and her journey to sobriety
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COLUMN: 'Where are we when all hope is lost?'

COLUMN: 'Where are we when all hope is lost?'

Columnist Cynthia Breadner reflects on the challenge of finding hope
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COLUMN: Integrating spirituality into our lives brings awareness and strength

COLUMN: Integrating spirituality into our lives brings awareness and strength

Columnist Cynthia Breadner explores the topic of spirituality and how it can help in times of darkness
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