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Finding a sense of purpose in the twilight years is imperative to a happy, healthy life

Finding a sense of purpose in the twilight years is imperative to a happy, healthy life

Grieving loss is the only road to making way for the joy in life
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When self-forgiveness is the fragrance then the air is sweet

When self-forgiveness is the fragrance then the air is sweet

'Forgiveness is the fragrance that the violet sheds on the heel that has crushed it'
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Why are we so quick to treat time as if it were scarce or limited?

Why are we so quick to treat time as if it were scarce or limited?

It's summer and the living' is easy, but you'd never know it. Columnist urges people to be still and to be child-like in our approach to fun and time
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Let me tell you a yarn… about being lost!

Let me tell you a yarn… about being lost!

In her weekly column, Griefcafe Founder Cynthia Breadner reminds readers what is most important in life, and how to untangle negative thoughts
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Changing the way we look at things in an ever-changing world

Changing the way we look at things in an ever-changing world

In her weekly column, founder of the GriefCafe Bradford, Cynthia Breadner disucsses the storms of emotion we experience and how to defuse them
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Growing from grief

Growing from grief

In her weekly column, Cynthia Breadner of GriefCafeBradford discusses the various types of grief and its various stages
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In these troubling times, it's important to listen with love

In these troubling times, it's important to listen with love

In her weekly column, Cynthia Breadner of GriefCafeBradford is reminded of the beauty and peace of the bird's song and how we can hear the noise as a symphony
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A trip down memory lane...

A trip down memory lane...

In her weekly column, Cynthia Breadner of GriefCafeBradford discusses the emotions and memories triggered by old trinkets found around the house
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