Ask the Nutritionist

ASK THE NUTRITIONIST: What role can produce play in your health

In her latest column, nutritionist Nonie De Long looks at some ways vegetables can play a role in our health

Aug 14, 2022 2:00 PM Read more >

COLUMN: What healthy meals can I make with my garden’s bounty?

In her weekly column, licensed nutritionist Nonie De Long talks salads that are anything but boring!

Aug 7, 2022 5:00 PM Read more >

ASK THE NUTRITIONIST: Can diet help with adrenal fatigue?

Whenever the nervous system is impacted long term, the digestive system is also disordered

Jul 31, 2022 4:15 PM Read more >

ASK THE NUTRITIONIST: Where do I start to improve my diet?

Even small adjustments can make a difference

Jul 24, 2022 5:30 PM Read more >

ASK THE NUTRITIONIST: What are some potential sugar substitutes?

In her weekly column, licensed nutritionist Nonie De Long talks about some potential substitutes for sugar

Jul 17, 2022 6:30 PM Read more >

COLUMN: How do I beat a sugar addiction?

In her weekly column, licensed nutritionist Nonie De Long talks about how to beat the need for sweets

Jul 10, 2022 7:30 PM Read more >

ASK THE NUTRITIONIST: Is eating meat good for health?

In her weekly column, licensed orthomolecular nutritionist Nonie De Long looks at the health benefits of meat

Jul 3, 2022 6:00 PM Read more >

ASK THE NUTRITIONIST: Is a plant-based diet the best choice?

This week we’re going to look at the trend toward a plant-based diet and whether that’s actually good for our health

Jun 26, 2022 7:00 PM Read more >

COLUMN: Is the cholesterol in eggs unhealthy?

In her weekly column, licensed nutritionist Nonie De Long answers why eggs are one of the healthiest foods you can eat

Jun 19, 2022 7:30 PM Read more >

ASK THE NUTRITIONIST: What do I need to know about dairy and its alternatives?

Columnist explains ups and downs of dairy products

Jun 12, 2022 8:00 AM Read more >