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Ask the Nutritionist

COLUMN: Scrap the diet resolutions

COLUMN: Scrap the diet resolutions

In her weekly column, licensed nutritionist Nonie De Long explains why you may want to scrap the diet resolutions completely
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COLUMN: Some healthy options for holiday treats

COLUMN: Some healthy options for holiday treats

In her weekly column, licensed nutritionist Nonie De Long suggests a few replacements for those sugar laden holiday staples
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COLUMN: Top 7 supplements to boost your immunity naturally

COLUMN: Top 7 supplements to boost your immunity naturally

In her weekly column, Bradford West Gwillimbury licensed nutritionist Nonie De Long looks at some supplements that could help boost your immunity naturally
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COLUMN: 5 foods you thought were healthy but aren't

COLUMN: 5 foods you thought were healthy but aren't

In her weekly column, Bradford West Gwillimbury licensed nutritionist Nonie De Long debunks myths around which foods are actually healthy for you
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COLUMN: Nutrition choices during pregnancy can be essential to a baby's health

COLUMN: Nutrition choices during pregnancy can be essential to a baby's health

In her latest column, nutritionist Nonie De Long looks at some of the deficiencies to avoid during pregnancy
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COLUMN: Dietary interventions for children's mental health

COLUMN: Dietary interventions for children's mental health

In her weekly column, Bradford West Gwillimbury licensed nutritionist Nonie De Long discusses the impact of diet on children’s brains
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COLUMN: A further look at what microgreens are...and why should we care

COLUMN: A further look at what microgreens are...and why should we care

In her weekly column, licensed nutritionist Nonie De Long does a deep dive into microgreens and how to get started growing them in your home
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COLUMN: The superfood you can grow at home

COLUMN: The superfood you can grow at home

In her weekly column, licensed nutritionist Nonie De Long shares the amazing benefits of sprouts and microgreens and how to get started growing them in your home!
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COLUMN: Heart-warming food documentaries on sustainability

COLUMN: Heart-warming food documentaries on sustainability

In her weekly column, nutritionist Nonie De Long looks at some documentaries on food and sustainability
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COLUMN: Four nutritional roots of depression

COLUMN: Four nutritional roots of depression

In her weekly column, nutritionist Nonie De Long talks about taking a holistic approach when it comes to depression
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