Ask the Nutritionist

It’s important to know what ‘certified organic’ does and doesn’t mean

In her weekly column, licensed nutritionist Nonie De Long answers this hotly debated question

In her weekly column, licensed nutritionist Nonie De Long tackles the sticky question of soy products

In her weekly column, licensed nutritionist Nonie De Long shares hidden warning signs you’re becoming insulin resistant

In her weekly column Bradford West Gwillimbury licensed nutritionist Nonie De Long tackles new research on gluten and why so many are sensitive to this grain

For a healthy diet to succeed long term, it needs to not be perceived as a restriction but as a new way of life

In her weekly column, licensed nutritionist Nonie De Long explores some of the best veggies for summer container gardening

In her weekly column, licensed nutritionist Nonie De Long shares natural remedies to help with the root causes of stomach ulcers

'You are what you eat’ may be an overdone phrase, but science tells us that there’s actually quite a bit of validity behind the claim

In her latest column, nutritionist Nonie De Long looks at the ability to withstand the assaults of life and remain strong and vibrant and positive, despite them, for however long we get to live